Looking over the edge of the bridgeI notice how the effects of excitement and anxiety feel very similar in my body: Difficulty concentrating on one thing at a time, lots of energy, not breathing deeply and being a little bit dizzy and queased in my stomach.
The way I understand these feelings is open to interpretation! Right now I need to choose an interpretation that's hopeful and grounding – naming all of this "excitement" and trusting that good plans and abundant opportunities will emerge. And then I need to pack my suitcase.
The way I understand these feelings is open to interpretation! Right now I need to choose an interpretation that's hopeful and grounding – naming all of this "excitement" and trusting that good plans and abundant opportunities will emerge. And then I need to pack my suitcase.
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